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Vegan Diet Books: PETA's Top Summer Weight-Loss Reads
With summer just around the corner, many people are worrying about fitting into that teeny bikini or going shirtless in swim trunks. According to a 2010 CDC study, over one-third of U.S. adults are obese. A recent Gallup poll notes that two-thirds of Americans think of themselves as over their target weight, regardless of their actual size.
A brush with death persuaded me to go from fat to fit
Lying in hospital, gasping for air, AJ Jacobs made a pledge – if he made it out alive, he'd turn himself into the embodiment of health and fitness. Would he succeed? This is his year-long diary It was supposed to be a relaxing beach holiday with the family. Sand castles would be built. Boggle would be played. Drinks would be ordered without ice. Instead, I ended up in hospital with severe ...
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